The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2024-03-19 Guided Meditation: Noticing the Skillful 46:41
Dawn Neal
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Insight Santa Cruz

2024-03-19 Dharmette: Notice! The Awakening Factors in Daily Life 15:40
Dawn Neal
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Insight Santa Cruz

2024-03-15 Craving Freedom: From Anxiety to Eating, Why We Get Stuck in Unhealthy Habits and How to Break the Cycle of Suffering 1:30:53
Jud Brewer
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Insight Santa Cruz

2024-03-09 The Four Noble Truths: Third Noble Truth -- The Cessation of Suffering 2:12:41
Tenzin Chogkyi, Dawn Neal
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Part 3 of a five-part series, "Buddhism in a Nutshell"
Insight Santa Cruz :  Buddhism in a Nutshell: A Series on the Four Noble Truths

2024-02-18 Stories of Healing 39:20
Kaira Jewel Lingo
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Insight Santa Cruz

2024-02-13 Guided Meditation and Dharmette: Wise Effort in Meditation 61:27
Dawn Neal
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Insight Santa Cruz

2024-02-10 The Four Noble Truths: Second Truth - Origin/Arising of Suffering 1:40:56
Tenzin Chogkyi, Dawn Neal
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Part 2 of a five-part series on "Buddhism in a Nutshell; the 4 Noble Truths"
Insight Santa Cruz :  Buddhism in a Nutshell: A Series on the Four Noble Truths

2024-01-30 Guided Meditation and Dharmette: Practicing with the Elements 61:42
Dawn Neal
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Insight Santa Cruz

2024-01-17 Three Roots of Wellbeing: Class 3 (non-delusion) 1:10:08
Dawn Neal
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Insight Santa Cruz

2024-01-16 Guided meditation and Dharmette: Attention! 58:26
Dawn Neal
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Insight Santa Cruz

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