The greatest gift is the
gift of the teachings
 
Kim Allen's Dharma Talks at Insight Santa Cruz
Kim Allen
Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the U.S. and Asia with cumulative years of silent retreat. She has practiced with primary teacher Gil Fronsdal and other Western teachers, Theravādan monastics, and a few Mahāyāna teachers, and now offers retreats, sutta study, and experiential Dharma engagement. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is https://www.uncontrived.org.
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2020-10-04 The Dharma Life - session 1 1:19:10
A course in integration for experienced students with Kim Allen and Diana Clark. Learning to live the Dharma.
Insight Santa Cruz
2020-09-01 Life as Practice and Path 17:53
Three qualities of a practitioner, three realms of practice -- for those who see their life as a path.
Insight Santa Cruz
2020-08-23 Guided Meditation -- Breath and the Awakening Factors 15:31
Using the breath to evoke all 7 awakening factors through the 16 steps of anapanasati.
Insight Santa Cruz
2020-08-22 Guided Meditation -- Gathering the Mind 20:44
Establishing samadhi using the breath
Insight Santa Cruz
2020-08-15 The Five Faculties - Clarity and Balance (from daylong, part 3) 45:40
Dharma talk given at Five Faculties daylong
Insight Santa Cruz
2020-08-15 Finding Clarity - the Five Faculties part 2 1:36:21
Afternoon session of a daylong
Insight Santa Cruz
2020-08-15 Finding Clarity - the Five Faculties part 1 1:44:23
Morning session of a daylong
Insight Santa Cruz
2020-07-17 In This Very Life -- 2020-07-17 55:34
Sutta study -- Dhammapada Chap 19, "The Just"
Insight Santa Cruz
2020-07-12 Guided Meditation: Anicca or Inconstancy 12:41
Insight Santa Cruz
2020-07-12 Growing Wisdom through Meditation 4 1:56:34
Insight Santa Cruz

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