The greatest gift is the
gift of the teachings
 
Bob Stahl's Dharma Talks at Insight Santa Cruz
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2015-08-24 The Seven Factors of Awakening 69:57
Insight Meditation Retreat in Austria
2015-08-24 Morning Instructions: Mindfulness of Mind States 36:51
Insight Meditation Retreat in Austria
2015-08-23 Transforming the Hindrances 1:10:36
Insight Meditation Retreat in Austria
2015-08-23 Morning Instructions: Mindfulness of Feeling Tones 24:22
Insight Meditation Retreat in Austria
2015-08-22 Welcome to the Heavenly Messengers 1:19:54
Insight Meditation Retreat in Austria
2015-08-22 Morning Instructions: Breath and Expanding into other Body Senses 45:21
Insight Meditation Retreat in Austria
2015-05-24 You Are Worthy: Freedom 63:58
Insight Santa Cruz (Insight Retreat Center) Cultivating Wisdom & Compassion
2015-05-21 Working with Hindrances and What Brings Us to the Practice 62:41
Insight Santa Cruz (Insight Retreat Center) Cultivating Wisdom & Compassion
2015-05-13 A Legacy of Kindness 65:28
For generations the forests monks of Burma have passed on a legacy of kindness. How to meet your mind, body and heart (your life) with greater wisdom and compassion.
Insight Santa Cruz (Copper Beech Institute) Convergence: The Meeting of the Insight Meditation Tradition and all Mindfulness-Based Approaches
2015-05-11 The Heart of the Dhamma and how it Informs Mindfulness-Based Approaches 55:36
An investigation into Suffering, its causes and the path to freedom. And how these teaching inform the MBSR curriculum.
Insight Santa Cruz (Copper Beech Institute) Convergence: The Meeting of the Insight Meditation Tradition and all Mindfulness-Based Approaches

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