The greatest gift is the
gift of the teachings
 
Kim Allen's Dharma Talks at Insight Santa Cruz
Kim Allen
Kim Allen practiced with Gil Fronsdal for a dozen years, and now serves on the Teacher’s Council at Insight Santa Cruz. She has spent cumulative two years in silent retreat, and lived for another two years at the Insight Retreat Center. She has studied the suttas with Gil, Bhikkhu Bodhi, and Shaila Catherine, and offers classes for dedicated students. She has completed the Sati Center’s Buddhist Chaplaincy training program, and is the founder of the Buddhist Insight Network. Her teaching emphasizes the willingness to look truthfully at experience, and to soften in light of what is seen.
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2021-05-13 Guided Reflection on the Dhamma 11:42
2021-05-13 Guided Meditation: Mindfulness of Thought 21:00
2021-04-15 Working with Discomfort in the Body 24:17
2021-04-11 The Inner Strength of Non-Obsession 6 -- Dharma Talk and QA - Building Inner Strength 41:01
2021-04-11 The Inner Strength of Non-Obsession 5 -- Guided meditation - Resting in awareness 18:22
Learning to discern "that which knows" as a way to release obsession
2021-04-11 The Inner Strength of Non-Obsession 4 -- Guided meditation - Open awareness and papanca 35:57
Noticing the roots of papanca in meditation, and resting with the flow of experience
2021-04-11 The Inner Strength of Non-Obsession 3 -- Teaching on papanca 5:37
Papanca is rooted in craving, conceit, and views.
2021-04-11 The Inner Strength of Non-Obsession 2 -- Guided Meditation - Samatha 36:21
Tranquility meditation using the breath
2021-04-11 The Inner Strength of Non-Obsession 1 -- Introduction 13:29
A half-day of samatha and vipassana practice on letting go of obsessive thinking and views
2021-03-24 Renunciation in Lay Life 3 -- Letting Go of Self 49:11
Final session in a 3-session class

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