The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Insight Santa Cruz

Buddhism in a Nutshell: A Series on the Four Noble Truths

Dharmettes, Guided Meditations, and discussion

2024-01-13 (120 days) Insight Santa Cruz

2024-01-13 The Four Noble Truths: First Noble Truth -- Suffering Exists 1:29:50
Tenzin Chogkyi, Dawn Neal
Part 1 of a 5 Part Series, "Buddhism in a Nutshell: The Four Noble Truths"
2024-02-10 The Four Noble Truths: Second Truth - Origin/Arising of Suffering 1:40:56
Tenzin Chogkyi, Dawn Neal
Part 2 of a five-part series on "Buddhism in a Nutshell; the 4 Noble Truths"
2024-03-09 The Four Noble Truths: Third Noble Truth -- The Cessation of Suffering 2:12:41
Tenzin Chogkyi, Dawn Neal
Part 3 of a five-part series, "Buddhism in a Nutshell"
2024-03-24 Dharmette: Refuge and the one Overarching Precept 0:00
Dawn Neal
(Recording not available) 
2024-04-09 Dharmette: Trust, Confidence, and Faith (Spiritual Faculties, 1 of 5) 15:37
Dawn Neal
Indriya, Spiritual Faculties that become sources of Spiritual Power
2024-04-13 The Four Noble Truths: Fourth Noble Truth -- The Path to the End of Suffering 2:39:49
Tenzin Chogkyi, Dawn Neal
The Eightfold Path and the broader gradual training(s) from the Buddhist Tradition
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