The greatest gift is the
gift of the teachings
Cultivating Embodied Presence – October
2021-10-23 Cultivating Embodied Presence – October 48:29
Meg Corman
This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.
Insight Santa Cruz

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