This offering is part of a “Walking the Dhamma Path” class series, taught in three units, that explores foundational teachings of the Buddha. This talk is the first from Unit 1: The Four Noble Truths and the Eightfold Path. Community Facilitators Carol Morgan and Meg Corman coordinated the series with several invited guest teachers also joining for specific Dharma talks.

This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.

This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the fourth unit titled “The Divine Abodes: Explore Buddha’s teaching on the Brahma Viharas: Lovingkindness, Compassion, Joy, and Equanimity.”

This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the third unit titled “The 4 Foundations of Mindfulness: Exploring the Buddha’s teaching on establishing mindfulness from his Sutta on “The Four Foundations of Mindfulness” and discussing the key insights of the Three Marks of Existence.”

This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.'