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Cultivating Embodied Presence – October
2021-10-30 Cultivating Embodied Presence – October 19:17
Carol Morgan
This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.

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