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Dave Smith's Dharma Talks
at Insight Santa Cruz
Dave Smith
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Dave Smith is a Buddhist meditation teacher, addiction treatment specialist, experienced speaker, and published author. He is empowered to teach by Noah Levine of Against the Stream Buddhist Meditation Society and received training in Buddhist psychology from the Barre Center for Buddhist Studies (BCBS). HE has operated intensive programs and trainings for the Nashville office of the Mind Body Awareness Project (MBA), as well as providing services, workshops and trainings for Refuge Recovery. Dave has extensive experience bringing meditative interventions into jails, prisons, youth detention centers and addiction treatment facilities. He is the guiding teacher of the Against the Stream Nashville Meditation Center and teaches over 300 meditation classes and workshops a year. Dave teaches Buddhist meditation retreats internationally and is an active teacher for Against the Stream throughout the US. He provides direct services for mental health agencies, the public library, and speaks nationally at Addiction and Behavioral Health conferences. Dave recently relocated to Los Angeles.
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2019-09-29
Spiritual Bypass and the War on Emotions
1:59:43
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“Our emotions can lead us to our greatest joys and most painful sorrows. In their most creative capacity, they are guides pointing us toward who we truly are and what is most meaningful in our lives. At their most destructive, we are caught by them: lost in the grip of anger, sadness, fear – we’re overwhelmed. This suffering is something we have all felt, but we can create more space, choice, and ease in the face of it.
Spiritual Bypass refers to those times when we fall into the trap of misusing mindfulness practices to repress or avoid strong emotional states that we don’t want to face: anger, sadness, fear, or the feeling of being overwhelmed. Dave discusses how our practice can be used to understand and heal emotional suffering.”
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Insight Santa Cruz
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