The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2016-12-11 8FP Wise Speech part 3 43:21
  G Schulz

2016-12-11 8FP Wise Speech part 2 7:52
  Kim Allen

2016-12-11 8FP Wise Speech part 1 44:26
  Kim Allen

2016-12-10 Meeting Suffering -- Ignorance or Trust? 40:34
  Kim Allen

2016-12-06 Five Principles of Inner Safety 15:00
  Kim Allen

2016-11-19 Guided Practice 4 -- Attending to the Aggregates 43:26
  Donald Rothberg
A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.

2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present 6:04
  Donald Rothberg

2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self 5:48
  Donald Rothberg

2016-11-19 Talk 2 - Practices to "Thin" the Self: An Overview 34:34
  Donald Rothberg

2016-11-19 Talk 1 - Exploring and Practicing Anatta (Not-Self): An Overview 52:04
  Donald Rothberg
An overview talk for a daylong of teachings and practices related to exploring anatta (not-self).

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