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Dharma Talks
given at Insight Santa Cruz
Publicly available talks can be browsed here in the order indicated by
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Get the latest Dharma talks from Insight Santa Cruz by Podcast
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2022-07-12
Intro to the Teachings of the Buddha: The Four Noble Truths
27:38
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Meg Corman
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| This offering is part of a “Walking the Dhamma Path” class series, taught in three units, that explores foundational teachings of the Buddha. This talk is the first from Unit 1: The Four Noble Truths and the Eightfold Path. Community Facilitators Carol Morgan and Meg Corman coordinated the series with several invited guest teachers also joining for specific Dharma talks. |
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Insight Santa Cruz
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2022-03-31
Bringing the Practice to Life – Thursdays
25:32
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JD Doyle
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| A weekly drop-in group that focuses on bringing our Buddhist practice fully into our lives. We will meditate together, listen to Dharma teaching, and share the lived experience of our practice. We aim to create a radically inclusive space where all are welcome (especially those who might have experienced marginalization such as LGBTQIA+, BIPOC, disabled, and economically impacted people). All levels of experience are invited to attend. All are welcome. |
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Insight Santa Cruz
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2022-03-24
Bringing the Practice to Life – Thursdays
27:48
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JD Doyle
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| A weekly drop-in group that focuses on bringing our Buddhist practice fully into our lives. We will meditate together, listen to Dharma teaching, and share the lived experience of our practice. We aim to create a radically inclusive space where all are welcome (especially those who might have experienced marginalization such as LGBTQIA+, BIPOC, disabled, and economically impacted people). All levels of experience are invited to attend. All are welcome. |
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Insight Santa Cruz
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2022-03-02
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 8 Closing of Class
32:56
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Bob Stahl
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| Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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2022-02-23
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
43:58
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Bob Stahl
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| Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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2022-02-23
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Anatomy Presentation
1:15:50
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Bob Stahl
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| Guest teachers Robin MacFarland and Tufumoena’i Lesu’i from the Cabrillo College Anatomy lab taught today’s class. They offered an anatomy presentation.
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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2022-02-16
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 6 Bile, Phlegm, Pus, Blood, Sweat, Fat
44:16
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Kara Haney
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| Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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2022-02-09
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 5 Large Intestines, Small Intestines, Stomach, Feces, Brain
52:24
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Bob Stahl
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| Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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2022-02-02
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 4 Heart, Liver, Diaphragm, Spleen, Lungs
46:24
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Bob Stahl
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| Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice. |
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Insight Santa Cruz
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