The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2024-11-12 Guided Meditation: Welcoming All Experience 41:19
Dawn Neal
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Insight Santa Cruz

2024-11-09 Equanimity (Upekkhā) Practice 27:26
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-09 Empathetic Joy (Muditā) Practice 23:06
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-09 Self-Compassion Practice 28:41
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-09 Compassion (Karuṇā) Practice 36:36
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-09 Loving Kindness (Mettā) Practice 48:58
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-09 Exploring the Four Immeasurables and Mindfulness Guided Meditation 26:32
Dawn Neal, Tenzin Chogkyi
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Insight Santa Cruz :  Cultivating a Loving and Courageous Heart

2024-11-06 Talk: Refuge, Balance, and Resilience 39:32
Dawn Neal
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Insight Santa Cruz

2024-11-06 Guided Meditation: Mindfulness and Compassion 36:31
Dawn Neal
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Insight Santa Cruz

2024-11-05 Dharma Talk: Equanimity in Your Natural Homeland 15:55
Dawn Neal
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Insight Santa Cruz

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