The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2020-12-05 Awakening our Hearts: Uprooting the Conditions for Suffering 23:54
  JD Doyle
During this half-day, we will gather as a community of white people to investigate the impacts of racism and white supremacy culture in our hearts, minds, and communities. The Buddha’s teachings form a liberatory framework that helps us to explore racial conditioning. Using the Buddhist teachings, we will gain insight into how conditioning causes suffering both individually and collectively. With curiosity, compassion, and humility, we will learn together to uproot the delusions of separation and to nurture communities that foster liberation for all beings.

2020-12-02 Head hair, Body hair, Nails, Teeth, Skin, Flesh, Sinews, bones, Bone Marrow, Kidneys/Kidneys, Bone Marrow, Bones, Sinews, Flesh, Skin, Teeth, Nails, Body Hair, Head Hair 41:43
  Bob Stahl
We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

2020-11-29 The Dharma Life - session 5 - Wisdom and Insight 1:27:48
  Kim Allen

2020-11-23 Core Teachings of the Buddha Series-- The Brahma Viharas: Upekkha 17:14
  Kevin Newhouse
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the fourth unit titled “The Divine Abodes: Explore Buddha’s teaching on the Brahma Viharas: Lovingkindness, Compassion, Joy, and Equanimity.”

2020-11-16 Core Teachings of the Buddha Series-- The Brahma Viharas: Mudita 27:58
  Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the fourth unit titled “The Divine Abodes: Explore Buddha’s teaching on the Brahma Viharas: Lovingkindness, Compassion, Joy, and Equanimity.”

2020-11-15 The Dharma Life -- session 4 -- Samadhi and Heart 1:29:16
  Kim Allen

2020-11-11 32 Parts of the Body—Flesh, Sinews, Bones, Bone Marrow, Kidneys/Kidneys, Bone Marrow, Bones, Sinews, Flesh 37:08
  Bob Stahl
We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

2020-11-09 Core Teachings of the Buddha Series-- The Brahma Viharas: Karuna 28:37
  Meg Corman
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the fourth unit titled “The Divine Abodes: Explore Buddha’s teaching on the Brahma Viharas: Lovingkindness, Compassion, Joy, and Equanimity.”

2020-11-04 32 Parts of the Body—Kidneys, Bone Marrow, Bones, Sinews, Flesh 35:03
  Kara Haney
We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

2020-11-02 Core Teachings of the Buddha Series-- The Brahma Viharas: Metta 61:01
  Kevin Newhouse
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the fourth unit titled “The Divine Abodes: Explore Buddha’s teaching on the Brahma Viharas: Lovingkindness, Compassion, Joy, and Equanimity.”

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