The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2020-02-06 Meeting Emotional Suffering With Awareness #2 - Depressive States 47:42
  Shane Hill
This is the second part of the 4-meeting series taught by ISC Community Facilitator, Shane Hill. This dharma talk and guided meditation focus on depressive states, loss, depression and negative thought patterns. Specific practices are given to work with thoughts and to use mindfulness of the body to increase one’s capacity to be with difficulties as they arise.

2020-01-30 Meeting Emotional Suffering with Awareness #1 - Trauma 56:46
  Shane Hill
This 4-Meeting Series, taught by ISC Community Facilitator Shane Hill, is for those who are experiencing life challenges that result in emotional suffering, such as depressed mood, anxiety, negative thinking, low self-worth or feeling stuck. The aim is to explore how the Dharma and meditation can help to support us when emotional suffering is present. We will learn how to meet what is arising inside us with awareness and with kindness. Each meeting will include meditation, a dharma talk, and time for discussion. Attending all 4 meetings is suggested, however, not necessary. Each meeting will have a different topic and will include specific practices for that topic.

2020-01-19 Monthly 3rd Sunday Morning Meditation and Talk 54:43
  Carla Brennan
Half day of meditation and Dharma talk led by Insight Meditation teacher Carla Brennan.

2020-01-12 ISC Eightfold Path Program - Right Action - Jim_Memmott and Leslie_Tremaine 1:34:50
  Leslie Tremaine
2019-2020 Eightfold Path Program, Right Action. Lead primarily by Jim Memmott

2019-12-08 ISC Eightfold Path Program - Right Speech 1:28:31
  Leslie Tremaine
ISC Eightfold Path Program : Right Speech, Leslie Tremaine and Community Facilitator Jace Freyman

2019-11-10 ISC Eightfold Path Program - Right Intention - G Schultz and Jim Memmott 1:42:11
  G Schulz
ISC Eightfold Path Program : Right Intention, G Schultz and Jim Memmott

2019-10-20 Monthly 3rd Sunday Morning Meditation and Talk 43:10
  Carla Brennan
Half day of meditation and Dharma talk led by Insight Meditation teacher Carla Brennan.

2019-10-13 ISC Eightfold Path Program - Right View - Leslie_Tremaine and Jim_Memmott 1:40:23
  Leslie Tremaine

2019-10-04 Putting it All Together: Integration of the Eightfold Path 41:06
  Ajahn Karunadhammo
This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”

2019-10-04 Putting it All Together: Integration of the Eightfold Path 1:16:54
  Ajahn Karunadhammo
Starting with chanting, this is the talk from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”

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