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Dharma Talks given at Insight Santa Cruz
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2020-09-14 Core Teachings of the Buddha Series-- Taking Refuge: Buddha, Dhamma, Sangha 25:27
Kara Haney
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the second unit titled “Taking Refuge and The Five Precepts.”
Insight Santa Cruz

2020-09-01 Life as Practice and Path 17:53
Kim Allen
Three qualities of a practitioner, three realms of practice -- for those who see their life as a path.
Insight Santa Cruz

2020-08-31 Core Teachings of the Buddha Series-- The Eightfold Path – Meditation: Wise Effort, Wise Mindfulness, and Wise Concentration 23:20
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”-- Enter in the Description section
Insight Santa Cruz

2020-08-24 Core Teachings of the Buddha Series-- The Eightfold Path – Virtue: Wise Speech, Wise Action, and Wise Livelihood 27:02
Kevin Newhouse
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”
Insight Santa Cruz

2020-08-23 Guided Meditation -- Breath and the Awakening Factors 15:31
Kim Allen
Using the breath to evoke all 7 awakening factors through the 16 steps of anapanasati.
Insight Santa Cruz

2020-08-22 Guided Meditation -- Gathering the Mind 20:44
Kim Allen
Establishing samadhi using the breath
Insight Santa Cruz

2020-08-17 Core Teachings of the Buddha Series-- The Eightfold Path – Wisdom: Wise View and Wise Intention 28:29
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”
Insight Santa Cruz

2020-08-15 The Five Faculties - Clarity and Balance (from daylong, part 3) 45:40
Kim Allen
Dharma talk given at Five Faculties daylong
Insight Santa Cruz

2020-08-15 Finding Clarity - the Five Faculties part 2 1:36:21
Kim Allen
Afternoon session of a daylong
Insight Santa Cruz

2020-08-15 Finding Clarity - the Five Faculties part 1 1:44:23
Kim Allen
Morning session of a daylong
Insight Santa Cruz

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