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Dharma Talks
given at Insight Santa Cruz
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2021-10-30
Cultivating Embodied Presence – October
19:17
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Carol Morgan
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This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.
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Insight Santa Cruz
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2021-10-23
Cultivating Embodied Presence – October
48:29
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Meg Corman
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This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.
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Insight Santa Cruz
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2021-10-16
Cultivating Embodied Presence – October
41:19
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Carol Morgan
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This three-session offering focuses on developing embodied presence and understanding how you can rest in embodied awareness in any (and every) moment of your life. Each class will include guided practices, silent sitting, practice suggestions, and a short dharma talk with a focus on the Buddha’s teachings on the Four Foundations of Mindfulness. Attendance at any one session or all three is welcome.
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Insight Santa Cruz
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