The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2020-08-23 Guided Meditation -- Breath and the Awakening Factors 15:31
Kim Allen
Using the breath to evoke all 7 awakening factors through the 16 steps of anapanasati.
Insight Santa Cruz

2020-08-22 Guided Meditation -- Gathering the Mind 20:44
Kim Allen
Establishing samadhi using the breath
Insight Santa Cruz

2020-08-17 Core Teachings of the Buddha Series-- The Eightfold Path – Wisdom: Wise View and Wise Intention 28:29
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”
Insight Santa Cruz

2020-08-15 The Five Faculties - Clarity and Balance (from daylong, part 3) 45:40
Kim Allen
Dharma talk given at Five Faculties daylong
Insight Santa Cruz

2020-08-15 Finding Clarity - the Five Faculties part 2 1:36:21
Kim Allen
Afternoon session of a daylong
Insight Santa Cruz

2020-08-15 Finding Clarity - the Five Faculties part 1 1:44:23
Kim Allen
Morning session of a daylong
Insight Santa Cruz

2020-08-10 Core Teachings of the Buddha Series-- The Four Noble Truths 30:39
Meg Corman
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.'
Insight Santa Cruz

2020-08-03 Core Teachings of the Buddha Series-- Orientation to the course and The life of the Buddha 30:52
Bob Stahl
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment."
Insight Santa Cruz

2020-08-01 Three Jewels-Making Your Practice Sparkle! 33:36
JD Doyle
The Buddha’s teaching of the three jewels offers a way to radiate beauty in your life and in your community. The three jewels of the Buddha, Dhamma, and Sangha are also referred to as refuges, as they offer us protection from the dangers of the world. These three interrelated jewels help orient us to live in harmony with each other and support us on the path to liberation. Practicing with these jewels, will sparkle and radiate goodwill and kindheartedness in all directions. This day of practice will include periods of meditation, chanting, dhamma reflections, small group discussions, and Q&A. All are welcome!
Insight Santa Cruz

2020-07-17 In This Very Life -- 2020-07-17 55:34
Kim Allen
Sutta study -- Dhammapada Chap 19, "The Just"
Insight Santa Cruz

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