The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Santa Cruz
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2020-10-04 The Dharma Life - session 1 1:19:10
Kim Allen
A course in integration for experienced students with Kim Allen and Diana Clark. Learning to live the Dharma.
Insight Santa Cruz

2020-09-28 Core Teachings of the Buddha Series-- Four Foundations of Mindfulness: Mindfulness of the Body 26:56
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the third unit titled “The 4 Foundations of Mindfulness: Exploring the Buddha’s teaching on establishing mindfulness from his Sutta on “The Four Foundations of Mindfulness” and discussing the key insights of the Three Marks of Existence.”
Insight Santa Cruz

2020-09-21 Core Teachings of the Buddha Series-- The Five Precepts 35:58
Kevin Newhouse
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the second unit titled “Taking Refuge and The Five Precepts.”
Insight Santa Cruz

2020-09-14 Core Teachings of the Buddha Series-- Taking Refuge: Buddha, Dhamma, Sangha 25:27
Kara Haney
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the second unit titled “Taking Refuge and The Five Precepts.”
Insight Santa Cruz

2020-09-01 Life as Practice and Path 17:53
Kim Allen
Three qualities of a practitioner, three realms of practice -- for those who see their life as a path.
Insight Santa Cruz

2020-08-31 Core Teachings of the Buddha Series-- The Eightfold Path – Meditation: Wise Effort, Wise Mindfulness, and Wise Concentration 23:20
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”-- Enter in the Description section
Insight Santa Cruz

2020-08-24 Core Teachings of the Buddha Series-- The Eightfold Path – Virtue: Wise Speech, Wise Action, and Wise Livelihood 27:02
Kevin Newhouse
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”
Insight Santa Cruz

2020-08-23 Guided Meditation -- Breath and the Awakening Factors 15:31
Kim Allen
Using the breath to evoke all 7 awakening factors through the 16 steps of anapanasati.
Insight Santa Cruz

2020-08-22 Guided Meditation -- Gathering the Mind 20:44
Kim Allen
Establishing samadhi using the breath
Insight Santa Cruz

2020-08-17 Core Teachings of the Buddha Series-- The Eightfold Path – Wisdom: Wise View and Wise Intention 28:29
Carol Morgan
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the first unit titled “The Buddha’s Enlightenment and the 4 Noble Truths: Buddha’s life story exploring the first teaching after his enlightenment.”
Insight Santa Cruz

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